I'm so glad you've decided to join me for this series of special videos.

In this three part set I'm going to share with you my approach to nature connection In fact it's more than a 'connection', I want to show you how to develop a deep relationship with the land and nature around you so that you too can benefit from the healing, solace and grounding that I enjoy from this.

This series will be available to watch until midnight on Friday the 22nd of May.

Video 1: Establishing a Foundation - Finding your place.

In this first video I explore the benefits that a deeper relationship with nature will bring and explain the beauty of frequenting a chosen place on a regular basis.

In this short film you'll discover how to slow down, where to go even if you don't have access to the wider countryside or feel unsafe or vulnerable when out alone. This is where our story begins.

I'd love to hear your thoughts in the comments below.

Let me know how you enjoyed the three minute sit spot as the sun rose over Ingleborough. Did you find it helped you relax and be more present?

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